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Writer's pictureGustora Foods

Kids Pasta Delicacies For The Fussy Eaters In The House

Fussy eaters are the real challenge in the lives of parents. One or other time, we have all been fussy about what we want to eat, or have faced a child like that.


For the lovers of Italian food, Kids pasta often comes as a relief because kids simply love it. However, there are kids and instances where even kids throw tantrums over a certain pasta that they don’t like because of all the healthy stuff we put in it.

You know how kids have the concept of:

If we can see it, we won’t eat it.

Those are the real fussy eaters.


For children like these, there are some of the most fun ways of introducing them to healthy pasta recipes without a fuss. How? By hiding the goodness in plain sight with some genius tweaks in your recipes.


Here are some ways to impress the fussy eaters and make them eat their beloved pasta with a healthy twist.


Healthy Kids Pasta Delicacies For The Fussy Eaters:


Skillet Mac and Cheese




It is easy to say no to mac and cheese. Just kidding, Mac and Cheese is probably the most loved pasta preparation in the history of the world. It is easy to make, tastes out of this world kind of amazing, and is attractive to all ages.

You want to make instant pasta, Mac and Cheese will always be your go-to choice. This skillet version of mac and cheese actually also uses fresh arugula, halved cherry tomatoes, and coarsely ground pepper, without compromising on the amazing flavour.


Creamy Avocado and Spinach Pasta

Avocado and Spinach may not be their most favourite ingredients, but with the power of pasta, they can be made to enjoy the amazing variety of flavours that they can bring to the entire preparation. Mixed with cream cheese, basil, parmesan cheese, milk, and cherry tomatoes, it will almost be like a creamy pesto sauce pasta, albeit healthier.


One-Pot Cheesy Cauliflower Pasta

The best part about one-pot pasta is that they are really easy and hassle-free to make. Especially when there are fewer ingredients involved, you can make it as simple as you want.

This one has vegetable stock, cauliflower, Creme Fraiche, and cheddar cheese. It is as simple as cooking the pasta with the stock, then with the cauliflower, and then finally with the creme and cheese.


One Post Mac and Cheese with Hidden Veggies


Again, mac and cheese is easy. But then have you tried making it all in one pan? When you do make it in one pan, you get away with hiding so many vegetables inside the original creamy pasta recipe. You will be mixing courgettes, onions, garlic, dijon mustard, and vegetable stock in this pasta.


Tomato Spaghetti For Kids

Spaghetti is the Italian noodle, something that kids and adults prefer alike. The easiest way to make a delicious pot of Spaghetti is to make it with fresh tomatoes. Kids will love it, and adults will not be able to say no to it. Within the buttery and cheesy sauce of this pasta, you can hide onions, carrots, celery, garlic, and capers in it/


Broccoli Pesto Pasta


Children are already familiar with the nutty and cheesy flavour of the Pesto sauce, which is why they easily agree to eat it. However, a new twist on Pesto sauce will bring together the goodness of broccoli with the familiar taste of Pesto, so you can rest easy while your children clean out their bowls of pasta. You will make this with broccoli, parmesan, basil, lemon, garlic, salt, and pepper.




Fussy eaters are just cute children who wish to not eat healthy because they think it may not taste good. But, making healthy taste good is the best way to make them eat healthier and make them less fussy.


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